The aim of the program aimed at the well-being and to the harmony of the person in its entirety, for being able to reach a discreet equilibrium, will be enough to follow with scruple the councils and the exercises suggested from the application; and therefore, to train the body, the mind and the spirit with the best techniques that science puts to disposition.

Every time that will feel the necessity of having an elucidation or a council on some argument, the complete work will be able to be consulted or also only the program on the biorhythms in order to maintain a constant well-being. Naturally you are free to follow whichever other method of training; the important is that is effective. Are present also an agenda and of archives in which will be able to be put books, discs, video, programs or whichever useful thing to one good cultural and inner increase for this in the work is included a disc and a book!

Program, diagram and music realized from john peter campanelli, programmer, author-composer, instructor of wellness and personal trainer (that only know of do not know).

The councils contained in the work are dedicates to persons in good psychophysical conditions, the author do not assume responsibility regard to the bad use of the suggestions proposals. The work is protected from the laws on the author rights.

(Ver. 3.2   -   of   2024)

All the rights are reserved.

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